CATALYST fITNESS & nUTRITION

I’m excited to be your NASM Certified Personal Trainer and Certified Nutrition Coach! Fitness has always played a significant role in my life: from playing sports, to solo and group workouts, practicing Brazilian Jiu Jitsu and kickboxing, and even something as simple as just going for a walk. I understand that nutrition can be challenging for many, but I'm here to offer practical guidance that will help you better understand your body and how it responds to the nutrients you consume.